Monday, 28 May 2018

5 OF THE BEST SUMMER SKINCARE TIPS

June has arrived and we are ready to hit the beach, pool, lake – basically any body of water that will have us. But first, skincare. We are sharing shares these tips for soaking up rays and keeping your skin looking silky smooth and protected.
Summer Skincare | HUM Nutrition Blog

AWS (ALWAYS WEAR SPF)

We know we don’t have to even explain why to you at this point but, as a reminder, aside from painful sunburn, one in five American will develop skin cancer in the course of a lifetime. Always remember to apply a “shot glass full” of your favourite sunscreen every 2-3 hours or immediately after swimming

DON’T FORGET YOUR LIPS AND SCALP

When it comes to putting SPF on your face and body, you’re probably already a pro. But what about those forgotten areas like your lips and scalp? If you’ve ever had a scalp burn.
For the scalp, we love the easy application of a spray sunscreen. You can also use a mineral powder SPF.

KEEP EYE CREAM IN THE FRIDGE

There’s nothing more refreshing than a cooling eye cream straight from your refrigerator. You can also try cooling your moisturiser, or even a body spray!

DON’T SCRATCH BUG BITES

Often, the price to pay for connecting with mother nature is a souvenir of itchy bug bites. We know it’s tempting but (just like your mother told you) scratching makes bug bites worse and can even cause scarring! Instead, try keeping an anti-itch cream in your purse for any surprise insect attacks.

PREVENT RAZOR BUMPS AND BURNS

Since you’re probably shaving the most during the warm summer months, it’s important to always prepare your skin properly for the sometimes-harsh process of shaving. Here’s are a few shaving specific tips:
– Use a body scrub to gently exfoliate your skin before you start shaving.
– Swap out dull blades for clean, sharp razors.
– Apply a generous amount of shaving cream.
– Shave with the grain (i.e. the direction that the hair is growing).
– Moisturise liberally after you get out of the shower.

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