Showing posts with label avoid hairfall. Show all posts
Showing posts with label avoid hairfall. Show all posts

Wednesday, 27 December 2017

6 Winter Hair Care Tips You Should Definitely Follow

Winter has already set in! While it is time to thank the stars for putting an end to all the sun damage that your hair was being put through, it is also time to start planning a haircare routine that is fit for winter. Summer might be gone, taking its troubles with it, but winter means a whole new set of problems that you need to deal with.

While the season is perfect to get comfortable with a cup of hot cocoa, you can’t ignore the fact that the dry and dreary weather can wreak havoc on your hair if the right precautions aren’t taken. Your hair starts to find it harder to retain moisture, making it brittle and prone to breaking and damage, not to mention the frizz and static that often comes with your winter wardrobe. However, these are all problems that can be avoided with ease as long as you have the right hair care routine for winter.



Hair care Tips For Winter

1. Fight The Flakes

1.-Fighting-Dandruff 
 
Your scalp is drier and itchier than ever during the winter months because of the lack of moisture in the air. This leads to issues like dandruff and aggravated scalp irritation, which can lead to hair fall. What most people don’t realize is that the dandruff problem can be super manageable with the right care. All you will need is a couple of tablespoons of olive or coconut oil and a teaspoon of lemon juice. Heat the oil for a couple of seconds until it is warm and then mix it with the lemon juice. Massage the oil into your scalp and leave it in for 20-30 minutes. Rinse it out with shampoo and condition.

2. Control Frizz

2.-Controlling-Frizzy-Hair

One of the most annoying things about winter is all of the static. The hoodies, sweater, scarves, gloves, and beanies all seem to gang up on your hair, making it a static, frizzy mess. To tackle this, use a vented hair brush that has a combination of plastic and boar bristles while combing your hair. Wash your hair only with lukewarm water, not hot water, as the latter will strip away the natural oils that protect and nourish your hair. Apply a leave-in conditioner to keep your hair smooth.

3. Shine And Bounce

3.-Ensuring-Shine-and-Bounce

The lack of moisture in winter not only dries out your scalp and makes your hair frizzy, but also leaves your hair looking dull and lifeless. Brush or comb out your hair with a wide-toothed wooden comb to remove tangles and apply raw honey to the length of your hair from the roots to the tips. Cover up your hair with a shower cap or towel and leave it on for about 30 minutes. Wash off with lukewarm water. Honey is a humectant that seals in the moisture and helps restore shine and bounce to dull and damaged hair.

4. Olive Oil For Maintaining Hair Health

4.-Olive-Oil

Warm up two teaspoons of olive oil and massage it slowly on your scalp. This slow massaging helps the oil penetrate deep into the roots. This will help to keep your scalp moisturized and improve blood circulation, ensuring that your follicles get enough nourishment. It will also prevent hair fall. Optionally, you can use a few tablespoons of the oil to coat the entire length of your hair as a deep conditioning treatment.

5. Drying Your Hair: Do It Right

5.-Dry-your-hair

Drying your hair out completely can be a pain, especially if you have long hair. But you should never, I repeat, never put your hair up while it is still damp. Damn hair and scalps attract a lot of problems like dandruff, breakage, and split ends. You must also never rub your hair dry with a towel as the friction will cause damage. The best way to dry your hair would be to gently squeeze the excess moisture out with a towel and then use a blow dryer on the cool setting. If you are using hot air to speed things up, ensure that you are holding the dryer at least 15 centimeters away from your hair.

6. Conditioning: Do It Right

6.-Conditioning

Your hair needs all the moisture it can get during winter, and this makes conditioning a vital part of your hair care routine. Using hair oils and deep conditioning packs at least once a week becomes vital for maintaining the health of your hair. It is important that you end every wash with a conditioner. Shampoo your hair and then rinse it thoroughly. Once all the lather has been rinsed out, start applying the conditioner from the mid-lengths to the ends of your hair. Concentrate on the ends as they are the oldest and most damaged parts of your hair. Leave the conditioner in for a few minutes and then rinse it out with cool or lukewarm water. It is advised to end a wash with cool water as this will seal in the moisture and leave your hair feeling smooth and looking lustrous.
Make these tips a part of your hair care routine and your hair won’t even notice that winter is here. A little extra care can go a long way when it comes to ensuring hair health. Try out these tips and tell us about your experience in the comments section below.

Thursday, 20 July 2017

9 Skin and Hair Benefits of Vitamin C Serum

Benefits of Vitamin C serum for your skin and hair. Vitamin C is an important nutrient for a glowing, flawless and radiant skin. And, it is required for optimum hair growth too. So let’s read on to know more about the benefits of Vitamin C.
Skin and Hair Benefits of Vitamin C Serum

 

Protects your skin from sun damage


Vitamin C keeps your skin protected from the sun and its damaging effects. Vitamin C keeps your skin protected from free radicals also, which may harm your skin and make it age faster. Due to the high amounts of antioxidants, Vitamin C promotes clear and radiant skin. Hence, it is excellent for tanned skin.

Keeps the signs of aging at bay

Vitamin C serum can keep your skin forever young. Vitamin C contains a high amount of antioxidants which help to get rid of wrinkles, fine lines and other aging spots. It also prevents dryness caused due to aging. Massage your Vitamin C serum and keep it overnight to get the best results on your aging or mature skin.

 

Treats under eye circles

woman applying eye cream on dark circles

Vitamin C serum prevents dark circles, too. Vitamin C promotes even tone skin and also heals puffiness or eye bags around the eyes. So invest in a good Vitamin C eye serum if you’ve been dealing with dark circles.

 

Promotes younger skin

A good Vitamin C serum can promote younger and glowing skin. It fades away the signs of aging and tightens the skin too. Application of Vitamin C serum promotes collagen on the skin, thus keeping your skin younger and beautiful. It is a great skin care must-have for bright skin, too.

 

Reduces skin inflammation

Regular application of Vitamin C reduces skin inflammation easily. This serum is good for people who often wake up with inflamed or slightly red skin. Massage a few drops of Vitamin C serum at night and wake up with gorgeous skin.

Improves hair growth

long and thick beautiful hair

Vitamin C serum is not only beneficial for skin, it is equally good for your hair also. Vitamin C contains antioxidants, which kill free radicals that cause dry, weak and brittle hair. Generally, Vitamin C deficiency may lead to dry and brittle hair. In order to use Vitamin C serum on your hair, take half a cup of yogurt and add 5-8 spoons of Vitamin C serum to it. Mix both the ingredients well and apply on your hair as a mask. Wash off with cold water.

 

Treats dandruff problem

Dandruff is generally caused after the pores get clogged. This serum helps kill the bacteria and also keeps dandruff away. Take some Vitamin C serum and apply on the scalp directly. Massage your scalp and leave the serum on overnight. Wash off with cold water. Due to the antiviral properties, Vitamin C serum can treat dandruff effectively.

 

Promotes thick hair

By improving blood circulation in the body, Vitamin C strengthens the hair and also repairs damaged hair follicles. Regular use of Vitamin C promotes younger, thicker and stronger hair. Apply some Vitamin C on your scalp, massage a little and wash it off after some time to get the best results.

 

Prevents greying of hair

woman looking into the mirror for grey hair

Vitamin C not only treats several hair disorders but also prevents premature greying of hair. You can take Vitamin C capsules to treat this problem. Apply some Vitamin C serum directly on the roots and wrap your hair with a warm towel. Rinse off after 3 hours.

6 Best Natural Vitamin Supplements for Hair Loss

We can’t bear the sight of seeing strands of our lovely tresses on our combs. However, did you know that a big cause behind your hair fall could be the deficiency of vitamins? Did you know that hair loss due to vitamin deficiency is known as telogen effluvium? Therefore without further ado, let us get into the essential vitamins that one should consume to battle against the problem of hair loss.

⦁ Biotin or Vitamin B7


Biotin is one of the key vitamins that can help you battle against hair loss. As you all know hair is made of keratin and keratin is formed with the help of cell enzymes and biotin. Therefore, a proper amount of biotin is extremely crucial for good hair, nails and skin.

Now since biotin is water soluble, the body often is unable to store the required amount. Therefore, to prevent hair loss, try taking biotin in the form of eggs, salmon, whole wheat bread, peanut butter, avocados, raspberries, and raw cauliflower. You can also take biotin in the form of supplements but make sure to check out for side effects when you do.

⦁ Vitamin C



Say hello to juicy, yum citrus fruits because they have lots of vitamin C which are vital for hair loss control and hair growth. Now hair is composed of collagen and collagen synthesis can take place only with the help of vitamin C. Vitamin C is also an antioxidant which helps you get good skin as a bonus, too. Therefore, enrich your diet with vitamin C by consuming lots of citrus fruits like orange, grapefruit, strawberries and also from broccoli, guava and raw green peppers.

 

⦁ Vitamin A



Carrots aren’t the key to only brilliant eyesight but they’re also an effective weapon when it comes to fighting against hair loss. Vitamin A is required for cell growth and it produces sebum or the natural oil in your hair, which will you help you fight against hair loss due to breakage. While carrots are the most evident source of vitamin A, other delicious options include dried apricots, sweet potatoes, mangoes, spinach etc.
 
 

 ⦁ Vitamin E



A lot of people call vitamin E the wonder hair ingredient. Not only does vitamin E act as a powerful antioxidant that repairs and builds tissue, it is important for countering hair loss and promoting healthy hair growth. Not only this, applying vitamin E capsules topically on your scalp can improve blood circulation and promote hair growth. Therefore, always remember to take your healthy dose of vitamin E through avocados, almonds, broccoli etc.

⦁ Vitamin D



Most urban women suffer from vitamin D deficiency. Vitamin D is responsible for stimulating new cells and tissues. While the easiest way to get vitamin D is to soak in the sun for around 15-20 minutes, that might not be the best option in summers. Therefore, it is important to supplement it through diet. Include foods like fish, cod liver oil, eggs, mushrooms, salami and sausages to get your requirement of vitamin D.

⦁ Niacin or Vitamin B3


Sunflower seed on wooden spoon
Our hair is made up of nutrients. Replenishing the scalp by improving blood circulation and flow can take place with the help of vitamin B3. It helps in bringing blood, oxygen and nutrients to the hair follicles. Niacin can be consumed by eating fish, avocado, chicken and sunflower seeds.

 


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